Dave Mallinson 5:15 row
909m
Meters
5:15.9
Time
2:53.7
Pace
45
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 129 |
March 09, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 909m | 2:53.7 | 67 | 529 | 18 | 123 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 122 |
| 5:15.0 | 51m | 2:27.0 | 110 | 678 | 16 | 124 |
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