Dave Mallinson 7:56 row
1,557
Meters
7:56.6
Time
2:33.0
Pace
84
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 141 |
March 17, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.6 | 1,557 | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 7:56.0 | 551 | 2:39.7 | 86 | 595 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.