Dave Mallinson 7:56 row
1,557m
Meters
7:56.6
Time
2:33.0
Pace
84
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 141 |
March 17, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.6 | 1,557m | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 7:56.0 | 551m | 2:39.7 | 86 | 595 | 19 |
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Workout Graph
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