Dave Mallinson 10000m row
10,000m
Meters
42:13.8
Time
2:06.6
Pace
630
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 143 |
March 16, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.8 | 10,000m | 2:06.6 | 172 | 892 | 25 | 119 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 26 | |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 25 | 145 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 22 | 146 |
| 8:25.8 | 8,000m | 2:06.4 | 173 | 895 | 24 | 149 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 26 | 158 |
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Workout Graph
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