Dave Mallinson 2:50 row

446m

Meters

2:50.3

Time

3:10.9

Pace

22

Calories

54

Heart Rate

Average Watts50
Calories Per Hour473
Stroke Rate18
Stroke Count52
Drag Factor142

March 16, 2022 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.3 446m 3:10.9 50 473 18 54
2:50.0 447m 3:10.1 51 475 18 54

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Workout Graph

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