Dave Mallinson 10000m row
10,000m
Meters
47:45.4
Time
2:23.2
Pace
591
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 129 |
March 18, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.4 | 10,000m | 2:23.2 | 119 | 709 | 21 | 135 |
| 12:20.4 | 2,000m | 3:05.1 | 55 | 489 | 16 | 116 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 20 | 131 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 21 | 136 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 23 | 140 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 24 | 154 |
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Workout Graph
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