Dave Mallinson 4:38 row
779m
Meters
4:38.5
Time
2:58.7
Pace
39
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 125 |
March 18, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 779m | 2:58.7 | 61 | 510 | 19 | 102 |
| 4:38.0 | 779m | 2:58.4 | 62 | 512 | 19 | 102 |
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