Dave Mallinson 10000m row
10,000m
Meters
42:09.4
Time
2:06.4
Pace
627
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 141 |
March 24, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.4 | 10,000m | 2:06.4 | 173 | 895 | 24 | 149 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 24 | 141 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 22 | 144 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 26 | 150 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 22 | 150 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 27 | 164 |
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Workout Graph
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