Dave Mallinson 10:23 row
2,028m
Meters
10:23.0
Time
2:33.5
Pace
109
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 138 |
March 24, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,028m | 2:33.5 | 97 | 632 | 19 | 115 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 100 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 125 |
| 10:23.0 | 56m | 3:25.3 | 40 | 439 | 16 | 120 |
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