Dave Mallinson 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
585
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 134 |
March 25, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 21 | 135 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 20 | 127 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 20 | 136 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 21 | 134 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 22 | 133 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 22 | 147 |
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Workout Graph
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