Dave Mallinson 3:07 row
533m
Meters
3:07.2
Time
2:55.6
Pace
27
Calories
103
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 20 |
Stroke Count | 62 |
Drag Factor | 130 |
August 09, 2022 08:14:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.2 | 533m | 2:55.6 | 65 | 522 | 20 | 103 |
3:07.2 | 534m | 2:55.2 | 65 | 523 | 20 | 103 |
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