Dave Mallinson 4:53 row
713m
Meters
4:53.5
Time
3:25.8
Pace
35
Calories
100
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 130 |
August 11, 2022 08:54:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 713m | 3:25.8 | 40 | 438 | 24 | 100 |
| 4:53.5 | 714m | 3:25.5 | 40 | 438 | 24 | 100 |
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Workout Graph
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