Dave Mallinson 40:00 row
8,252m
Meters
40:00.0
Time
2:25.4
Pace
459
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 131 |
August 15, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,252m | 2:25.4 | 114 | 691 | 19 | 123 |
| 8:00.0 | 1,609m | 2:29.1 | 105 | 662 | 19 | 120 |
| 16:00.0 | 1,660m | 2:24.5 | 116 | 698 | 20 | 122 |
| 24:00.0 | 1,637m | 2:26.6 | 111 | 682 | 20 | 124 |
| 32:00.0 | 1,654m | 2:25.1 | 115 | 694 | 20 | 127 |
| 40:00.0 | 1,692m | 2:21.8 | 123 | 722 | 20 | 122 |
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Workout Graph
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