Dave Mallinson 2:43 row

284m

Meters

2:43.6

Time

4:48.0

Pace

15

Calories

81

Heart Rate

Average Watts15
Calories Per Hour350
Stroke Rate18
Stroke Count49
Drag Factor129

August 16, 2022 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.6 284m 4:48.0 15 350 18 81
2:43.6 285m 4:47.0 15 350 18 81

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