Stephanie Powell 10000m row
10,000m
Meters
44:01.2
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 120 |
January 23, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.2 | 10,000m | 2:12.0 | 152 | 823 | 21 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 21 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 21 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 21 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 21 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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