Stephanie Powell 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 157 |
January 25, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 23 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 23 |
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Workout Graph
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