Stephanie Powell 2:58 row
217m
Meters
2:58.5
Time
6:51.2
Pace
10
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 11 |
| Stroke Count | 32 |
| Drag Factor | 92 |
February 17, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 217m | 6:51.2 | 5 | 317 | 11 |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 18 |
| 2:00.0 | 78m | 6:24.6 | 6 | 321 | 8 |
| 2:58.0 | 45m | 10:44.4 | 1 | 304 | 8 |
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Workout Graph
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