Stephanie Powell 5000m row
5,000m
Meters
23:01.1
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 126 |
March 02, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,000m | 2:18.1 | 133 | 757 | 19 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 20 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 19 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 19 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 19 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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