Stephanie Powell 1000m row
1,000m
Meters
6:35.3
Time
3:17.6
Pace
55
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 139 |
March 02, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 15 |
| 1:41.3 | 200m | 4:13.2 | 22 | 374 | 11 |
| 1:44.3 | 400m | 4:20.7 | 20 | 367 | 11 |
| 1:24.6 | 600m | 3:31.5 | 37 | 427 | 13 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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