Stephanie Powell 500m row
500m
Meters
2:03.2
Time
2:03.2
Pace
29
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 138 |
March 02, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 21 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 22 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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