Stephanie Powell 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 138 |
March 02, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 19 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 21 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 19 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 19 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 20 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 18 |
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Workout Graph
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