Stephanie Powell 8750m row
8,750m
Meters
55:27.7
Time
3:10.1
Pace
495
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 802 |
| Drag Factor | 128 |
March 04, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.7 | 8,750m | 3:10.1 | 51 | 475 | 15 |
| 10:01.5 | 1,800m | 2:47.0 | 75 | 558 | 17 |
| 12:04.4 | 3,600m | 3:21.2 | 43 | 447 | 14 |
| 13:30.4 | 5,400m | 3:45.1 | 31 | 405 | 12 |
| 11:41.0 | 7,200m | 3:14.7 | 47 | 463 | 13 |
| 8:10.5 | 8,750m | 2:38.2 | 88 | 604 | 18 |
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Workout Graph
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