Stephanie Powell 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 128 |
March 08, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 24 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 24 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 23 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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