Stephanie Powell 1x500m/3:00r row
500m
Meters
2:01.1
Time
2:01.1
Pace
32
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 509m |
| Overall Time | 5:01.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 128 |
March 08, 2019 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 23 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 23 | |
| r9m |
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Workout Graph
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