Joseph Coppola 38:51 row
7,036
Meters
38:51.8
Time
2:45.7
Pace
368
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
October 11, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.8 | 7,036 | 2:45.7 | 77 | 564 | 368 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 26 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 27 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 27 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 27 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 38:51.8 | 708 | 2:43.7 | 80 | 574 | 38 | 26 |