Joseph Coppola 41:05 row
7,616
Meters
41:05.2
Time
2:41.8
Pace
402
Calories
147
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 133 |
September 28, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.2 | 7,616 | 2:41.8 | 83 | 587 | 402 | 27 | 147 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 | 122 |
| 10:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 28 | 128 |
| 15:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 28 | 136 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | 141 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | 147 |
| 30:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 28 | 145 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 | 167 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 | 177 |
| 41:05.2 | 156 | 3:28.9 | 38 | 441 | 8 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.