Joseph Coppola 35:05 row
6,732m
Meters
35:05.7
Time
2:36.3
Pace
356
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Drag Factor | 144 |
February 04, 2019 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.7 | 6,732m | 2:36.3 | 91 | 614 | 29 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 35:05.7 | 14m | 3:23.5 | 41 | 442 |