Joseph Coppola 35:05 row
6,921m
Meters
35:05.9
Time
2:32.1
Pace
372
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
February 18, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.9 | 6,921m | 2:32.1 | 99 | 642 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 35:05.9 | 16m | 3:04.3 | 56 | 492 |