Joseph Coppola 35:07 row
6,867m
Meters
35:07.9
Time
2:33.4
Pace
369
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 21, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 6,867m | 2:33.4 | 97 | 633 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 35:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |