Joseph Coppola 35:06 row
6,956m
Meters
35:06.0
Time
2:31.3
Pace
375
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
May 28, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.0 | 6,956m | 2:31.3 | 101 | 647 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 35:06.0 | 16m | 3:07.5 | 53 | 482 |