Joseph Coppola 35:02 row
6,983m
Meters
35:02.6
Time
2:30.5
Pace
378
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
June 01, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.6 | 6,983m | 2:30.5 | 103 | 652 | 27 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 35:02.6 | 6m | 3:36.6 | 34 | 418 |