Joseph Coppola 35:05 row
7,239m
Meters
35:05.8
Time
2:25.4
Pace
401
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
June 06, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.8 | 7,239m | 2:25.4 | 114 | 691 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 35:05.8 | 15m | 3:13.3 | 48 | 466 |