Joseph Coppola 35:09 row
6,804m
Meters
35:09.5
Time
2:35.0
Pace
362
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
June 18, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.5 | 6,804m | 2:35.0 | 94 | 623 | 22 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 35:09.5 | 29m | 2:43.7 | 80 | 574 | 13 |