Joseph Coppola 35:04 row
7,297m
Meters
35:04.4
Time
2:24.1
Pace
405
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
June 25, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.4 | 7,297m | 2:24.1 | 117 | 701 | 27 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 35:04.4 | 11m | 3:20.0 | 44 | 450 |