Joseph Coppola 35:05 row
7,316m
Meters
35:05.3
Time
2:23.8
Pace
408
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
July 13, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.3 | 7,316m | 2:23.8 | 117 | 704 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 35:05.3 | 13m | 3:23.8 | 41 | 442 |