Joseph Coppola 34:56 row
7,352m
Meters
34:56.9
Time
2:22.6
Pace
414
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
August 08, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.9 | 7,352m | 2:22.6 | 121 | 715 | 26 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 34:56.9 | 1,033m | 2:23.7 | 118 | 705 | 26 |