Joseph Coppola 35:06 row
7,463m
Meters
35:06.3
Time
2:21.1
Pace
422
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 166 |
August 24, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 7,463m | 2:21.1 | 125 | 728 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 35:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |