Joseph Coppola 35:07 row
7,432m
Meters
35:07.1
Time
2:21.7
Pace
419
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Drag Factor | 166 |
September 03, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.1 | 7,432m | 2:21.7 | 123 | 722 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 35:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |