Joseph Coppola 36:51 row
7,660m
Meters
36:51.8
Time
2:24.3
Pace
427
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 165 |
September 07, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.8 | 7,660m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 36:51.8 | 381m | 2:26.7 | 111 | 681 | 27 |