Joseph Coppola 35:05 row
6,934m
Meters
35:05.1
Time
2:31.7
Pace
373
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
October 03, 2018 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 6,934m | 2:31.7 | 100 | 644 | 28 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 35:05.1 | 13m | 3:16.1 | 46 | 459 |