Joseph Coppola 35:06 row
7,202m
Meters
35:06.6
Time
2:26.2
Pace
398
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
October 17, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 7,202m | 2:26.2 | 112 | 685 | 25 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 35:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |