Joseph Coppola 32:05 row
5,891m
Meters
32:05.7
Time
2:43.4
Pace
305
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
January 09, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.7 | 5,891m | 2:43.4 | 80 | 575 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 32:05.7 | 340m | 3:04.8 | 55 | 490 | 25 |