Joseph Coppola 32:06 row
5,999m
Meters
32:06.9
Time
2:40.6
Pace
313
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
January 11, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.9 | 5,999m | 2:40.6 | 84 | 590 | 28 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 32:06.9 | 350m | 3:01.2 | 59 | 502 | 26 |