Joseph Coppola 35:03 row
6,738m
Meters
35:03.8
Time
2:36.1
Pace
357
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
January 18, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.8 | 6,738m | 2:36.1 | 92 | 616 | 28 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 35:03.8 | 8m | 3:57.5 | 26 | 389 |