Joseph Coppola 35:06 row
6,739m
Meters
35:06.3
Time
2:36.2
Pace
356
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
January 21, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 6,739m | 2:36.2 | 92 | 615 | 25 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 35:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |