Joseph Coppola 5:08 row
919
Meters
5:08.7
Time
2:47.9
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
March 29, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.7 | 919 | 2:47.9 | 74 | 548 | 47 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 5:08.7 | 22 | 3:17.7 | 45 | 413 | 1 | 14 |