Joseph Coppola 35:07 row
7,285m
Meters
35:07.8
Time
2:24.6
Pace
405
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
April 05, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.8 | 7,285m | 2:24.6 | 116 | 697 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 35:07.8 | 18m | 3:36.6 | 34 | 418 | 8 |