Joseph Coppola 35:07 row
7,151m
Meters
35:07.1
Time
2:27.3
Pace
392
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
April 17, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.1 | 7,151m | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 35:07.1 | 15m | 3:56.6 | 26 | 390 | 10 |