Joseph Coppola 35:06 row
7,182m
Meters
35:06.3
Time
2:26.6
Pace
397
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
April 19, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 7,182m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 35:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |