Joseph Coppola 5:06 row
880m
Meters
5:06.4
Time
2:54.0
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Drag Factor | 141 |
May 02, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 880m | 2:54.0 | 66 | 528 | 17 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 5:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |