Joseph Coppola 35:06 row
6,961m
Meters
35:06.0
Time
2:31.2
Pace
376
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
May 06, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.0 | 6,961m | 2:31.2 | 101 | 647 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 35:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |